“When you believe yourself to be a master off your thoughts, you become so.”
Emile Coue
Do you listen to your own thoughts? The mind is constantly sending us a barrage of true and untrue thoughts. A continuous stream of information affects you, whether or not you are paying attention. This random influx of uncensored thinking shapes your behaviors and patterns. Mindless chatter curbs clarity in vision, hearing, and acting.
Hypnosis offers a meditative state where you can relax and experience positive suggestions for a desired outcome. Through this method, we learn to control anxiety. Sometimes pain reduces. We can regulate emotional distress as the body and mind links connect. We orchestrate life through both conscious and subconscious thoughts.
In hypnotherapy, a relaxed frame of mind and observations can be more neutral and less threatening. You may view your vision of current challenges in a comfortable and balanced frame of mind. You enhance a perspective of having confidence in facing confrontation, loss or grieving.
How can you become more effective? Set intentions:
- To use a higher level of awareness with communication.
- To filter derogatory remarks about yourself.
- To better dismiss unsolicited criticism.
Your mind alternates between intentional and involuntary memories. One moment you may be logical and rational and in the next, be emotional and driven by pure feelings. In one situation, you may be critical while in one other basing information on gut instincts.
Life requires you to be selective and intentional; however, you live a more authentic life through instinctive and intuitive processing. Hypnosis increases the ability to blend the subconscious and conscious thought process. Through the use of this tool, you can minimize fear, decrease anxiety, and control emotions. It supports and guides you to be a master of how you experience life, both internally and externally.
Love & Light, Sharron Magyar
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