Golf Hypnosis is For Anyone at Any Level Who is Serious About Improving Their Golf Game
Four Foundation Blocks of Golf Hypnosis
Stance - teaches visualization of a strategy that assists the golfer in dealing with many personal and team glitches that arise during the course of golfing.
Most athletes know what it feels like to be "in the zone." This is a state characterized by a feeling of slow motion, invincibility, incredible confidence, and a personal and experiential feeling of control. It is a state that is present when athletes perform their best.
When a self-hypnotic state is successfully induced, it results in a state of mind similar to, if not identical to being "in the zone. " Techniques are taught to an athlete to enable him to go into trance while his eyes are open, while talking, while walking and running. When a hypnotic state is triggered the golfer goes into the state only as deep and long as optimal. For example the night before a game the golfer may wish a deep level of trance. On the other hand, while planning his game strategy he might want a lighter level of trance. The athlete can do whatever needed once "in the zone."